Yoga in Chicago's River North

WELCOME TO YOGA NOW

We totally get that yoga can be intimidating, but we work hard at Yoga Now to create a welcoming and safe place here in Chicago’s River North. Follow our steps and before you know it, you will be standing on your head!

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WHAT IS HAPPENING AT YOGA NOW?

Bhakti-yoga: The Yoga of Love! with Radhanath Swami

Kirtan and Workshop on Bhakti-yoga.

Radhanath Swami will tell stories about Bhakti-yoga and sing kirtan

Radhanath Swami is a world renowned spiritual leader, guide, humanitarian, acclaimed author and one of the world’s most prominent exponent and practitioner of Bhakti Yoga for almost four decades. He is an author of the International best Seller, “The Journey Home”, a memoir of his search for spiritual truth, and the New York Times bestseller ”The Journey Within”. His teachings draw from the most ancient texts of India and aim to reveal the practical application of the sacred traditions, while focusing on the shared essence which unites apparently disparate religious or spiritual paths.

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Thai Mat-Based Bodywork Training with Johanna Vargas

Dates: Fri. 5/3- 5pm to 9pm//Sat. 5/4 – 1pm to 5pm //Sun 5/5 – 1pm to 5pm and

Fri. 5/17 – 5pm to 9pm//Sat. 5/18 -1pm to 5pm // Sun. 5/19 1pm to 5pm and

Fri. 5/31 5pm to 9pm //Sat. 6/1 -1pm to 5pm //Sun. 6/2 – 1pm to 5pm

Effective Treatments, Safe Body Mechanics for Mat-Based Bodywork
This hands-on course provides practical experience in delivering effective bodywork techniques when working on a floor mat. Where applicable, the techniques will also be adapted for table work. Time is taken to cultivate the quiet receptivity and safe body mechanics that result in effective treatments for your clients with little to no repetitive strain for you as the therapist. The small-group format of the course is taught in nine 4-hour days, with a week in between to practice the techniques and develop experience incorporating them into your treatments. This course earns the practitioner 36 CE credits.

Restorative Teacher Training with Grace Mercedes

Fri. 6/7: 6pm to 9pm, Sat. 6/8: 11am to 8pm, and Sun. 6/9: 11am to 7pm

Restorative Yoga and Deep Listening is a weekend long program that draws upon subtle energy awareness and experience to bring each student into new layers of understanding. Using asana, pranayama, meditation, visualization, ecology, and art the practitioner/student can construct an individual recovery processes that speak directly to their needs. This training will encourage each student to guide and be guided in a restorative fashion. Throughout the weekend students will explore physical and energetic methods; using linguistics and presence to set the tone. Hands-on & hands-off adjustments, sequencing for affects, traditional & modern adaptations, lecture & discussion, and art & nature moments will be called into focus, giving the students a secure, but varied foundation to teach and/or deepen their personal practice.

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“From the moment you walk in the building, you know this is a special place. You can smell the light touch of incense from the elevator ride up into this more traditional yoga house. Yoga Now is one of the most welcoming places in all Chicago. Yoga Now’s staff and teachers create a caring and open environment, producing a beautiful energy that stays with you long after you walk out the doors. Whether you are trying your first yoga pose, or looking to deepen your practice, It is truly a Yoga home away from home!”
– Will H.

“I would like to thank Amy Beth and the entire Yoga Now family for their continued support and teaching. From late night Kirtan to pre-dawn Mysore, Yoga Now is my home for all things yoga. Namaste!”
CheVonne

WELCOME TO YOGA NOW

WHAT IS HAPPENING AT YOGA NOW?

FIRST MONTH OF YOGA FOR $49

MONTHLY YOGA MEMBERSHIP $119

First Massage at Yoga Now

Thai Mat-Based Bodywork Training with Johanna Vargas

Restorative Teacher Training with Grace Mercedes

“Yoga Now is Authentic Awesomeness! It’s a great place to practice, learn and grow according to the classical teachings of yoga.”
Mary B.

“I would like to thank Amy Beth and the entire Yoga Now family for their continued support and teaching. From late night Kirtan to pre-dawn Mysore, Yoga Now is my home for all things yoga. Namaste!”
CheVonne

WELCOME TO YOGA NOW

WHAT IS HAPPENING AT YOGA NOW?

FIRST MONTH OF YOGA FOR $49

MONTHLY YOGA MEMBERSHIP $119

First Massage at Yoga Now

Thai Mat-Based Bodywork Training with Johanna Vargas

Restorative Teacher Training with Grace Mercedes

“Yoga Now is Authentic Awesomeness! It’s a great place to practice, learn and grow according to the classical teachings of yoga.” Mary B.

“I would like to thank Amy Beth and the entire Yoga Now family for their continued support and teaching. From late night Kirtan to pre-dawn Mysore, Yoga Now is my home for all things yoga. Namaste!”CheVonne

“Yoga Now is Authentic Awesomeness! It’s a great place to practice, learn and grow according to the classical teachings of yoga.”
Mary B.

“I would like to thank Amy Beth and the entire Yoga Now family for their continued support and teaching. From late night Kirtan to pre-dawn Mysore, Yoga Now is my home for all things yoga. Namaste!”
CheVonne