We totally get that yoga can be intimidating, but we work hard at Yoga Now to create a welcoming and safe place here in Chicago’s River North. Follow our steps and before you know it, you will be standing on your head!
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Gong Bath with Richard Rudis
Sat. August 24th – 7pm to 8:30pm
Richard Rudis created the first original Gong Bath™experience twenty years ago and has performed over 1,000 Gong Baths in the US & internationally helping well over 35,000 participants. Using principles of Vajrayana Buddhism, specific sacred geometry, mathematics & instrumentation a dynamic meditative experience is created where each participant is acoustically guided, via harmonic overtones, into realms of physical well-being, emotional balance, cellular healing and spiritual awareness.
Yoga Now Teacher Training – Fall 2019, RYT 200
Starting Sept. 28, 2019 and going for 28 weeks.
Saturdays from 11a.m.-4p.m. and Tuesdays from 7:30p.m.-10p.m.
This is a Hatha and Vinyasa Yoga Training, and includes an introduction to Mysore-style Ashtanga yoga.
Topics covered include:
1. Techniques Training/Practice
2. Teaching Methodology
3. Anatomy + Physiology
4. Yoga Philosophy/ Lifestyle and Ethics for Yoga Teachers
5. Practicum
6. Introduction to Mysore style Ashtanga yoga practice.
Yoga Now Advanced Teacher Training – Fall 2019, RYT 500
Starting Oct. 6, 2019 and going for 70 weeks.
Every other Sunday from 1pm to 6pm
Ongoing continuation of the Yoga Teacher Training. 300 hours. If you have your RYT200 and would like to further advance your practice and knowledge, this is the next step.
We will be covering: – Refining your Teaching Skills, – Breathing, Relaxation, and Meditation, – In-depth anatomy, – Asanas and Chakras, – Mudras, – Sanskrit Prayers, Chants + Yoga Sutras, – Sequencing techniques, – Physiology of the human organism, – Therapeutic approaches to specific illnessses, – Restorative sequences
Find Out MoreNew to Yoga? Come check out Yoga Now, and get started Now!
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Now is a great time to join Yoga Now and get unlimited yoga classes, 10% discount on retail purchases, and workshops, and free use of sauna and mat rental.
Monthly pass for $119/mo. (3 mo. minimum commitment)
Monthly pass for $129/mo. (no commitment)
Sign up TodayFirst Swedish Massage for $55
First Deep Tissue Massage for $70
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“From the moment you walk in the building, you know this is a special place. You can smell the light touch of incense from the elevator ride up into this more traditional yoga house. Yoga Now is one of the most welcoming places in all Chicago. Yoga Now’s staff and teachers create a caring and open environment, producing a beautiful energy that stays with you long after you walk out the doors. Whether you are trying your first yoga pose, or looking to deepen your practice, It is truly a Yoga home away from home!”
– Will H.
“Yoga Now is not just a yoga studio located in the heart of Chicago, it IS the heart of Chicago. A place to reload my energy, recenter after a busy day at work, heal and recover from physical injury and mental exhaustion, and a place of never-ending learning and understanding how body and mind work together. I have practiced yoga and enjoyed the great variety of yoga and meditation styles offered at Yoga Now for many years; from discovering my own limits in Forest Yoga classes, to drifting off into different spheres during gong baths and reiki meditations, to finding inner balance and focus during Hatha classes, always leaving the studio with a smile on my face and a feeling of endless energy.”
– Petra H.
