We totally get that yoga can be intimidating, but we work hard at Yoga Now to create a welcoming and safe place here in Chicago’s River North. If you are looking for the best yoga studio in Chicago, look no further. Follow our steps and before you know it, you will be standing on your head!

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Yoga Now Advanced Teacher Training – RYT 500

Starting Jan.22, 2023 and going for 70 weeks, meeting every other Sunday from 2pm to 7pm. 
Take 300 hours of training at Yoga Now with Amy Beth Treciokas and other instructors as an ongoing continuation of the Yoga Teacher Training. If you have your RYT200 and would like to further advance your practice and knowledge, this is the next step.

We will be covering:
– Refining your Teaching Skills, – Breathing, Relaxation, and Meditation, – In-depth anatomy, – Asanas and Chakras, – Mudras, – Sanskrit Prayers, Chants + Yoga Sutras, – Sequencing techniques, – Physiology of the human organism, – Therapeutic approaches to specific illnessses, – Restorative sequences

From Students who have taken the course:
“I did my full 500 RYT w/ Amy Beth Treciokas at Yoga Now Chicago & it completely shifted and deepened my relationship with all aspects of yoga. Cannot recommend her training enough! If you’ve been considering moving beyond your 200 RYT, this is it.” – Rajni Tripathi

Interested in becoming a Yoga instructor? Learn more about what to expect.

Find Out More

We are Open for Massage

We are following all CDC, City and State guidelines

-Our entire space has been professionally deep-cleaned

– Advance booking is required

Effective 2/28/22 the City of Chicago has lifted the mask and vaccine mandates.  You are now welcome to come to the studio and wear a mask, or not wear a mask, as you wish, and you no longer need to show proof of vaccination. 

We have regular masks, and KN95 masks available for your use, if you wish wish to use a mask.  We support your individual choice in whichever way you choose to receive a massage with us!


Book Here

New to Yoga? Come check out Yoga Now, and get started Now!

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Now is a great time to join Yoga Now and get unlimited yoga classes, 10% discount on retail purchases, and workshops, and free use of sauna and mat rental.

Monthly pass for $149/month (3 mo. min. commitment) 

Monthly pass for $159/month (no commitment)

Weekly pass for $45/week (no commitment)

~ and ~

Mysore Monthly pass for $189/month (recurring)

Mysore Monthly pass for $189/month (non-recurring)

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First Massage at Yoga Now

First Swedish Massage for $75

First Deep Tissue Massage for $90


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Yoga instructor training class

Yoga Instructor Training Classes

Are you passionate about your Yoga skills and want to help develop others as well? Our Yoga Teacher Training class will help you to cultivate and perfect the skills that you will need to teach your own yoga classes.

Sign up Today

Yoga Now Online!

Looking for yoga near me?-Practice with us at home

How to Take a Virtual Class

  1. Download the Zoom app on your laptop, tablet, or phone.

  2. Sign up for the class through the Yoga Now website. Our full schedule is at yoganowchicago.com. If you have not signed in to our site before, you can find your account with your email address and create password to log in.

  3. Starting 20 minutes before class, go to yoganowchicago.com and click “Schedule This Week” . Then click the “View Broadcast” link for your class.

  4. Note: if you sign up for class at least 20 minutes before the start time, you will receive an email with the Zoom link 15 minutes before class starts.

  5. If you have problems finding the link, please email info@yoganowchicago.com or call 312-280-9642 for help. We are here to help you!