Abhyanga is an ancient Indian Ayurvedic warm oil massage therapy for healing and detoxifying Body, Mind and Spirit. This type of massage is the most popular massage in Ayurveda, which is a traditional type of medicine system from India. The main point of Ayurveda is to help you maintain your health through natural ways, such […]
Becoming a Yoga Instructor If you are passionate about teaching others how to live a healthy and balanced life, you may want to consider becoming a certified yoga instructor. Becoming a yoga teacher is a rewarding journey for many people. In order to become a yoga instructor, you are required to go through yoga teacher […]
Yoga Instructor Classes Has yoga become your passion? If you love yoga and you have felt that recently that you would like to help others, becoming a yoga instructor could be exactly what you’re looking for. There is no need to be an expert to sign up for yoga instructor courses. There are some requirements, […]
If you’ve been feeling achy or stressed lately, it might be time to try getting a Swedish massage. This article will walk you through what it’s like to get a Swedish massage and why it might be right for you. What to expect from a Swedish massage? Using massage as a healing technique goes back […]
A deep tissue massage can be a powerful way to restore your muscles and refresh your energy. This article will help you understand what it’s like to get a deep tissue massage and why you should consider getting one. What does a deep tissue massage involve? Unlike standard massages, a deep tissue massage involves reaching […]
Have you ever thought about training as a yoga instructor? This article will walk you through the instructor certification process so that you can start leading others as they practice. Why should you train to become a yoga instructor? Do you have a passion for yoga? Would you like to inspire the next generation of […]
