Category Archives: Workout

Why You Should Try a Deep Tissue Massage

Deep tissue massage

A deep tissue massage can be a powerful way to restore your muscles and refresh your energy. This article will help you understand what it’s like to get a deep tissue massage and why you should consider getting one. What does a deep tissue massage involve? Unlike standard massages, a deep tissue massage involves reaching […]

What’s the Best Yoga Instructor Training?

Yoga now chicago teacher training

Have you ever thought about training as a yoga instructor, but don’t know how to become a yoga instructor? This article will walk you through the instructor certification process so that you can start leading others as they practice. Why should you train to become a yoga instructor? Do you have a passion for yoga? […]