Swedish Massage

60 min. $95 / 90 min. $125 / 120 min. $155

This technique of massage focuses on promoting a sense of relaxation throughout the body. Light, soothing strokes are applied to encourage a feeling of calm and improve circulation. Swedish Massage relieves tension in the superficial tissues of the body to decrease stress and improve overall healing.

Deep Tissue Massage

60 min. $110 / 90 min. $140 / 120 min. $170

When we experience stress, or sustain an injury, the body literally holds some aspect of this in the form of muscular tension, and frequently, discomfort or pain. This can lead to headaches, disease, or injury. Deep Tissue Massage helps to relieve this muscular tension by accessing deeper layers of muscle tissue and encouraging relaxation, improving circulation, and relieving muscular pain. Strokes are tailored to meet the needs of the client during each session to facilitate the release of muscle tissue and to improve range of motion.

Energy Clearing

60 min. $100

This short light-touch session is intended to refresh the subtle bodies and clear the energy centers of emotional debris. Sometimes it can feel as if we’ve been “slimed” by negative energy around us and need to be rinsed off from all the accumulated stress of life. This session provides loving energetic touch, gentle massage, and vibrational bodywork while the client relaxes fully clothed on the table. This can also be added to an Akashic Reading or at the end of a massage appointment.

Reiki

60 min. $100

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things.

“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,”

The health benefits of reiki

Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:

Bring on a meditative state.
Stimulate your body’s immune system.
Promote natural self-healing.
Relieve pain and tension.

Akashic Records Reading

60 min. $100

Consulting your personal Akashic material is a great reference guide when you’re remodeling even the smallest area of stubborn resistance within the big picture of your life. Your part of the Akashic Records is like a do-it-yourself encyclopedia intended to assist the planning of your experience through time with more clarity. If old issues are holding you back from the actions you must take to solve problems, it might be good to construct a new frame of mind. Accessing your Akashic Records presents an investigative look into the ways you could be experiencing life with more ease and confidence.

After a session, you can expect a greater trust in your intuitive guidance and a more defined approach toward your life goals. Some common reasons to consult the Akashic Records would be when you find yourself repeating old patterns, dealing with the same recurring problems, feeling creatively stagnant and uninspired, or when you find yourself highly motivated yet unsure of your next steps forward.

How might the Akashic Records help you progress in life? Let’s find out!

Selena is a certified pendulum dowser and uses this skill to navigate the Akashic Library for the purpose of bringing more confidence and inspiration to those feeling lost, stuck, and confused.

Lomi Lomi

60 min. $120 / 90 min. $150 / 120 min. $200

Hawaiian Temple Style Lomi Lomi is a transformational bodywork experience that invokes the healing power of the ocean through slow, rhythmic, fluid touch. Soothing body and mind like gentle waves on the shore, Lomi is a healing ritual, with its roots in indigenous spirituality. It is believed that healing occurs when the elements of earth, wind, fire and water are balanced together in the body.

This work is both gentle and deep, like water, working it’s way into the myofascial layers, promoting lymphatic drainage and treating the body as a whole, rather than separate limbs and parts. Encouragement to breathe deeply throughout the session calms down the fight or flight response, allowing the body’s natural self-healing system to take over. Many people report a sensation of buoyancy and upliftment that lasts for days or even weeks after a session.

It is said that there are as many styles of Lomi Lomi as there are Hawaiian families, because traditionally each family or ‘ohana had their own healer. The Temple Style lineage originates from the Island of Kauai and was once the healing practice for the Ali’i or Kings and Queens of the Islands, who were believed to be direct descendents of the Gods. The modern expression of this practice honors each individual who comes to the table as a divine, noble being, worthy of wholeness.

Himalayan Salt Stone Massage

60 min. $125 / 90 min. $155

Himalayan Salt Stone description: During the Swedish massage, warm Himalayan salt stones are used to apply pressure where the minerals are absorbed through the skin. The effect is a profound sense of well-being. These stones are known to help lower blood pressure, boost bone health, prevent muscle cramps, improve circulation, relieve anxiety and gently exfoliate the skin.

 

PreNatal Massage

60 min. $100 / 90 min. $130

Massage therapy during pregnancy is a healthy way to reduce stress and promote overall wellness for prenatal care. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes. Discomfort associated with pregnancy can be addressed with prenatal massage therapy and self care guidance. Prenatal massage therapy is beneficial throughout low-risk pregnancy.

Abhyanga

$100 for 60 minutes

Abhyanga is an ancient Indian Ayurvedic warm oil massage therapy for healing and detoxifying Body, Mind and Spirit.

Abyanga Massage- Detox Massage with Ayurvedic Herbal Oils

Abhyanga is an ancient Indian Ayurvedic warm oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed with herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your body type. A variety of Ayurvedic techniques are applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy where it has become blocked. Lymphatic stimulation with ayurvedic herbal oils help squeeze out toxic accumulation from channels. Therefore, it is a DETOXIFYING massage. Abhyanga oil massage initiates deep healing within cells. This is why it is one of the most popular therapy in Ayurveda Body work treatments.

Abhyanga includes

  • Indian scalp and head oil massage,
  • face, neck and shoulder oil massage,
  • feet and legs oil massage,
  • hands and palm oil massage,
  • back massage and
  • belly massage with oils.

The session ends with optional steam therapy.

Benefits of Abhyanga

  1. Nourishes the entire body—decreases the effects of aging
  2. Imparts muscle tone and vigor to the dhatus (tissues) of the body
  3. Imparts a firmness to the limbs
  4. Lubricates the joints
  5. Increases circulation
  6. Stimulates the internal organs of the body
  7. Assists in elimination of impurities from the body
  8. Moves the lymph, aiding in detoxification
  9. Increases stamina
  10. Calms the nerves
  11. Benefits sleep—better, deeper sleep
  12. Enhances vision
  13. Makes hair (scalp) grow luxuriantly, thick, soft and glossy