Reiki

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things.

“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,”

The health benefits of reiki

Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:

• Bring on a meditative state.
• Stimulate your body’s immune system.
• Promote natural self-healing.
• Relieve pain and tension.